Depression # Wikipedia - Major depressive disorder https://en.wikipedia.org/wiki/Dysthymia Resources # Therapy Books # The Depression Cure by Stephen S. Ilardi Feeling Good by David Burns Feeling Great by David Burns Online Resources # feelinggood.com /r/depression - wiki - What is depression? Therapeutic Lifestyle Change (TLC) https://www. ...
Does Managed Hosting provide support for virtualization software and virtualized environments? Examples include VMWare’s ESXi, Proxmox VE, OpenVZ, Virtuozzo, etc. Managed Hosting can facilitate the initial provisioning and setup of a Bare Metal Dedicated or Commercial Class server where the customer intends to host virtualization software. Generally speaking Type 1 Hypervisors (ESXi, Proxmox, etc) are installed using a bootable installation media. Our DC technicians have been pretty good about installing custom OS’s from bootable installation media in the past when the installer is provided and any applicable licenses are provided. ...
Mental Health # Psychology Mood Disorders # Wikipedia - Mood disorder Depression # 20210901060105-depression Family Dynamics # Wikipedia - Dysfunctional family Wikipedia - Narcissistic parent Wikipedia - Attachment theory Studies have found that children of narcissistic parents have significantly higher rates of depression and lower self-esteem during adulthood than those who did not perceive their caregivers as narcissistic. ...
The Depression Cure - One Pager # The TLC Protocol # 1. Measure # Get a baseline and track improvement. Do the CESD-R once per week and track your score in a spreadsheet to observe trends. 2. Supplement # Omega-3, Vitamin D, and Vitamin C supplements once per day: Omega-3: 1000 mg EPA, 500 mg DHA Vitamin D: 2000 IU Vitamin C: 1000 mg Evening primrose oil once per week: 500 mg ...
Therapy # Modalities # Cognitive Behavioral Therapy (CBT) # Wikipedia - Cognitive behavioral therapy Dialectical Behavior Therapy (DBT) # Wikipedia - Dialectical behavior therapy Hakomi # Wikipedia - Hakomi EMDR # Wikipedia - Eye movement desensitization and reprocessing Internal Family Systems Model (IFS) # Wikipedia - Internal Family Systems Model Acceptance and commitment therapy (ACT) # Wikipedia - Acceptance and commitment therapy Finding a Therapist # https://www. ...